1分钟帮你缓解后背疼痛

钟帮It’s going to be hard, but hard does not mean impossible.

解后Believe you can and you're halfway there.背疼It’s going to be hard, but hard does not mean impossible.

钟帮Dream it. Wish it. Do it.解后Don’t stop when you’re tired. Stop when you’re done.背疼Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

钟帮Push yourself, because no one else is going to do it for you.解后Believe you can and you're halfway there.

背疼Keep your face always toward the sunshine, and shadows will fall behind you.

钟帮Don’t stop when you’re tired. Stop when you’re done.解后Believe you can and you're halfway there.

背疼Do something today that your future self will thank you for.钟帮The harder you work for something, the greater you’ll feel when you achieve it.

解后Success is not final, failure is not fatal: It is the courage to continue that counts.背疼In the midst of winter, I found there was, within me, an invincible summer.